Personal training with Ebony Mulhall
Move Better.
Move Faster.
Drink Coffee.
Feel Better.
Personal Training
Strength & technique
Injured?
Movement Rehabilitation
1:1 or 2:1 Sessions
Post-partum Conditioning
Take Control of Your Health
Nutrition Coaching
About me
Hello I’m Ebony Mulhall
With over a decade of experience in allied health, I have decided to focus on health, wellness, and nutrition to help people feel their best while doing what I love most: working in the great outdoors. Having been an active participant in various sports, including CrossFit for over 8 years, I have also had my fair share of injuries and setbacks. Through my own experiences, I have learned firsthand the difficulties of starting from the beginning and mustering the motivation to exercise again, especially after sustaining an injury.
As a result, I am passionate about helping others overcome these obstacles and achieve their health goals. With my extensive knowledge in allied health and my personal experiences in rehabilitating injuries, I offer a unique perspective on how to make exercise accessible and enjoyable for everyone. Through my services, I provide tailored support, expert guidance, and a personalized approach that empowers individuals to take control of their health and wellbeing, so that they can feel confident and capable in their bodies once again.
OH, AND I LOVE A GREAT CUP OF COFFEE!!
Keep you on track
We’ll set some goals together that are achievable and we’ll make them enjoyable so you keep on track.
Ensure total body fitness
I’ll give you feedback along the way to ensure you are moving better and feeling great along the way.
Evaluate your progress
By evaluating your progress we can adjust your workouts to accommodate for new goals or any concerns you may have.
Join me for a fun and flexible workout session tailored to suit any level of fitness!
Everyone’s welcome!
Come workout in my home gym with it’s relaxed atmosphere and stay for a coffee and a chat afterwards… or let’s meet up at a nearby park for an outdoor session. The choice is yours and I’m super flexible with session times and loactions.
Start prioritizing your health and well-being today!
